I am THAT girl that eats a whole pizza in one sitting, feels terrible, then purchases some expensive workout program to make up for it. I was so tired about the roller coaster I was riding: 1 month of dieting and exercise, one month off…REPEAT.
I purchased this book after the holidays when I was feeling guilty about all the bad foods I’d been eating! What I love about the information in this book is that it provides ways to change the way you think about what you are putting in your body. It is not a diet, it’s a way a life. Sure, I’m not doing EVERYTHING this book says but I’m taking baby steps and feeling great. I’ve implemented some of her suggestions and after two to three weeks my husband even noticed my multiple days of good mood and energy!
Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red-carpet ready—and now you’re getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she’s developed a powerful program that rids the body of toxins so you can look and feel your very best.